I don't do yoga, so I wouldn't know anything about that! (the author feels that yoga and surfing are on the same level, which I could imagine) but with surfing I think it's definitely true, and had thought so before reading it. -In the book it stated that if you dropped in on someone, was violent towards another surfer etc. that it effects your conscience to an extent where you don't surf to your full ability.
I recently had a falling out with my sister, and I never fall out with people -if I do, it doesn't last long but this has gone on for months without either of us speaking to each other. Which really, really bothers me. My best surf ever was a couple of months back -before all that and I've never been that good since. It was a weekend where I went up the country to a break I'd never surfed before -totally clear head and mind.
Maybe it's just in the head, that I'm conscious of it and I'm actually LETTING it affect me - that's most likely it!
Either way I think it might be a good thing cuz it's bothering me so much that I need to clear my conscience and made the effort to phone her tonight.
Sorry for rambling
